Managing your children’s screen time can be difficult and time-consuming to enforce. Then I realized they needed to learn how to regulate themselves. Here are the four steps I use to help my children learn how to manage their own screen time.
The average tween through adult uses digital media 6-9 hours a day! Is it possible to establish good technology habits and regain lost hours every day? You bet! In this video, I share with you the three questions I ask myself and teach my children to ask themselves so we can live a balanced life and use technology wisely.
Mental picture painting provides a means of refreshment that is accessible to us at any time. When we practice the art of mental picture painting, we store beautiful images in our minds that we can call up at a moment’s notice. It’s like having our own personal picture gallery or scrapbook. Plus, you can improve your navigational skills.